Creamy, rich, and sweet, bananas are a favorite food for everyone from infants to elders. They could not be more convenient to enjoy, and they are a good source of vitamins and minerals, as well as fiber.
One medium banana (about 126 grams) is considered to be one serving. One serving of banana contains 110 calories, 30 grams of carbohydrate and 1 gram of protein. Bananas are naturally free of fat, cholesterol and sodium.
Bananas are abundant in potassium, a mineral that assists in building up muscles and flushing toxins out of the body. When combined with flax seeds and spinach, bananas enhance your metabolism and stimulate a healthy weight-loss process.
Try this amazing smoothie recipe and enjoy a more attractive body. We give you a super fast and all natural way to reduce abdominal fat.
Make sure you drink it regularly; otherwise you may not get the results you expect. You will notice some changes within the first week.
Ingredients
1 banana
1 orange
½ glass low fat or fat-free
1 tbsp coconut oil
¼ tbsp ginger powder
2 tbsp flax seeds
2 tbsp whey powder
Preparation
This recipe does not require any special preparation. All you need to do is blend all the ingredients together and enjoy your waist shrinking drink.
You should Drink Banana for Melts your Stomach Fat
Reviewed by foodviki
on
4:39 PM
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Reviewed by foodviki
on
4:39 PM
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